Mini astro wellness courses, self care routines.

It's time to awaken and step into your power with a new vision in self-care with Universal Movement Methodology

Self-care and wellbeing... Is so different to each of us... but it is the key to thriving in every area of our lives, though routines and daily rituals. UM provides you with aligned cyclical living self-care practices allowing you to craft your morning and evening routines with your unique sun, moon and rising signs led by astro self-care coach and UM method creator Alexe and co as your guide.

ASTRO MINI COURSES - YOUR PERSONALISED ASTROLOGY SELF CARE & WELLBEING ALIGNED TO YOUR SUN, MOON & RISING SIGN.

CLICK YOUR STAR/SUN BELOW FOR FULL DETAILS...

It's time to awaken and step into your power with a new vision in wellness with Universal Movement Methodology

Self-care and wellbeing... Is so different to each of us... and sometimes vague or uncertain.

But it is the key to thriving in every area of our lives, though daily routines and rituals. UM provides you with your personal aligned cyclical living self-care practices allowing you to craft your morning and evening routines with your unique sun, moon and rising signs led by astro self-care coach and UM method creator Alexe and co as your guides.

MINI MOON MANIFESTING COURSE

Learn how to align to your personal moon transits for new moon Intention setting, with our mini Moon Course

✨ Identify your unique new and full moon transits relevant to your life with your natal chart.

🌛 Exploring each new and full moon and find which Astrology house and moon sign will influence you.

💫 Perfect for intention setting and moon manifesting.

🗝️ Designed for you to gain a deeper understanding of how each new and full impact on the different astro house and areas your life.

£12.12

MENSTRUAL CYCLE TRACKER

Menstrual cycle tracker

Track your mood, energy and flow with our menstrual cycle tracker✨

Beautiful hand designed menstrual cycle tracker. By Suzanna Berglund one of Universal Movement's official artists.

This tracker is for you if you’re looking for a:

🌚 Simple and practical way to track your cycle each month

✨ Want to track your energy, mood, & flow

🌝 Understand your energy flow with the lunar cycle

£8.88

SECRETS OF THE MOON - WELLBEING COMMUNITY

Secrets of the moon

🗝️ Free resources and classes to discover cyclical living with the lunar cycle and solar seasons for wellbeing.

🌑Guided moon meditations Yoga Nidra for sleep and cosmic cat naps

✨ Connect to our friendly, supportive and exclusive wellbeing community.

FREE

Join Our Secret Newsletter

Universal Movements' Moon courses, Manifest with the moon 28 Day Challenges FAQs

Unlock the power of cyclical living with Universal Movement's lunar alignment, moonlight rituals and manifest with the moon exclusive 28 Day Challenge. Designed to synchronise with the lunar cycle to manifest abundance.

What is Secrets of the Sun & Moon Community?

Our secret wellbeing Commoonity: Align you with each lunar cycle, moon phase, and astrological moon sign through various resources such as moon audios, short guided meditations, and cosmic cat naps.

Frequency of Changes: Every 2.5 days brings a new, moon phase and moon sign energy, which never repeats within a whole year, highlighting the dynamic nature of lunar alignment.

Transformative Power: By joining the program, individuals can unlock the transformative power of lunar alignment and explore the unique energy associated with each phase and sign.

Short Guided Meditations: Participants can experience guided moon meditations and cosmic cat naps to deepen their connection with lunar energy and enhance their emotional well-being.

Awareness and Understanding: Lunar alignment aims to deepen emotional well-being awareness and help individuals understand how the energy of the moment, influenced by moon phases and signs, connects with their inner emotional world and energy levels.

Wellbeing community Support: It offers a supportive well-being community for individuals embarking on this lunar alignment journey, providing self-care routines, moon meditations, and online yoga Nidra classes.

In essence, lunar alignment encourages individuals to engage with lunar energies and astrology as tools for personal growth, emotional awareness, and community support.

JOIN SECRETS OF THE SUN & MOON

Discover your unique self-care practice with the Constellation of you.

Have you ever pondered on the idea that if our birth chart is our unique map that it can also reveal your personalised wellbeing needs and self care routines? Fror your physical, emotional and spiritual needs...

Welcome to Unlocking Your personalised Cosmic SelfCare Routine: With astrology experts and demystify your Big 3 - Sun, Moon, and Rising sign.

Take a real transformative journey through the cosmos with our Astrology Self-Care Mini Courses. In this series, we'll guide you through the intricate layers of you and your astrological makeup, helping you uncover personalised self-care practices tailored to your unique energy & wellbeing.

Sun Sign Self-Care: Step into your radiant energy of your Sun sign, the core of your being and life force.

Moon Sign Self-Care: Journey into the depths of your Moon sign, where you'll unravel the intricacies of your internal world and emotions.

Rising Sign Self-Care: Ascend to new heights as you explore the appearance and outward expression of your Rising sign.

Unlock the secrets of your cosmic self-care routines and embrace holistic wellness that resonate with your soul.

Ready to discover your selfcare routine in a whole new way? With our selfcare practices designed for you to understand and align to your authentic self and reach your highest potential

See our other general FAQs here...