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ABOUT
ABOUT ALEXE OUR INSTRUCTORS

 

Alexe Woods - Astrology Speaker and Workshop Facilitator

Welcome to Universal Movement! I'm Alexe, your cosmic guide, movement alchemist and creator of the Moveology methodology.

I love intertwining the magic of various practices and topics, including alternative movement, medical astrology, moonology, Yoga Nidra, Manifesting and cyclical living.

As a firm believer in collaboration, I would be delighted to hear from you whether you're hosting a conference or podcast, managing an event, studio, organising a festival, or crafting a tranquil retreat sanctuary.

Please feel free to reach out and inquire below; let's co-create a magical experience together. 

Booking & Enquires

Speaker & Workshop Topics

 

I love to speak about cyclical living, business and wellbeing astrology, at conferences, events, or workshops. I'm an experienced presenter and teacher, and I enjoy taking my audience on a powerful journey of transformation. I’m available for speaking events and workshops on topics including:

  • Self-care astrology and wellbeing
  • Cyclical living in tune with the seasons and cosmos
  • Understanding your unique wellbeing needs, aligned with your personal astrology chat
  • Body Astrology and seasonal astrological living
  • Manifesting with the Moon Cycles
  • Leveraging the lunar cycle for entrepreneurs 
  • Working with the moon cycles to manifest in every area of your life 
  • Yoga Nidra 

Let's make magic happen 💫

Contact Us

 

RETREATS & WORKSHOP OFFERINGS

COSMIC BODY

2.5 hours

A unique fusion of astrology and embodiment for a holistic and rejuvenating experience, aligned to the ancient practice of body astrology. Guided by UM founder Alexe, this workshop takes you through every area of your body from head (Aries) to toes (Pisces).

Reconnect and realign yourself to each area through different self-care practices, including: 

  • Medical and Body Astrology
  • Meditation and visualisation techniques 
  • Self massage 
  • Breath work
  • Slow flow yoga
  • Energy work
  • Intuitive stretching 
  • Sensual Movement
  • Free movement
  • Yoga Nidra
ENQUIRY & BOOKING

CHAKRA ACTIVATION

90 minutes

Immerse yourself in your unique energy centres to revitalise and rebalance them. Embody each chakra's energy using a meditative and movement practice, guided by UM founder Alexe.

Release blocked energy to nurture your physical and emotional wellbeing through self care practices including: 

  • Grounding body scan
  • Awakening sensual movement 
  • Power yoga
  • Inner work  
  • Breath work 
  • Affirmations
  • Energy work
  • Yoga Nidra and visualisation techniques
ENQUIRY & BOOKING

RESTORATIVE REST

60 minutes

These restorative sessions are highly in demand and offer a unique opportunity to rest and replenish your energy, guided by UM founder Alexe.

Relax your body and mind to boost your immune and nervous system through self-care practices, including:

  • Letting go - body scan/breath work
  • Self-care massage
  • Journaling and inner work
  • Restorative yoga 
  • Intuitive stretching
  • Yoga Nidra (sleep yoga)
ENQUIRY & BOOKING

MOON RITUALS

NEW & FULL MOON RITUAL

90 minutes 
 
Join a safe space for you to reconnect to your psyche, discover your inner world and unlock your powers hidden within. Guided by UM founder Alexe.
 

New Moon circles are focused around intention setting, and the Full Moon rituals are focused on releasing pent up energy; letting go while giving gratitude through self-care practices. All ceremonies are aligned to the moon sign, chakra and element. Practices include:

  • New Moon intention setting
  • Full Moon release ritual 
  • Letting go - body scan
  • Self-care massage
  • Journaling and inner work
  • Embodiment and body astrology
  • Slow flow yoga aligned to the Moon sign 
  • Intuitive Stretching
  • Visualisation and manifestation techniques
ENQUIRY & BOOKING

WOMEN'S CIRCLES & SENSUAL MOVEMENT MASTERCLASSES

LIQUID ALCHEMY

60 Minutes

Melt away tensions and awaken into your divine feminine power. This is a class designed to aid women to reach their highest potential. Guided by UM founder Alexe.
 
Let go of unwanted stress and reveal your inner goddess through self-care practices including:
  • Body scan 
  • Grounding and letting go
  • Yoga Nidra
  • Awakening stretch
  • Slow flow sensual yoga
  • Gratitude practice
ENQUIRY & BOOKING

ELEMENTAL MOVEMENT

90 Minutes 

A combination of sensual floorwork with the 5 elements of dance and the 5 elements of nature. Guided by UM founder Alexe.

Boost your self-confidence and reconnect to your inner wild woman through sensual dance, linking: 

  • BODY  -  EARTH 
  • ENERGY -  FIRE     
  • ACTION  -  WATER
  • SPACE  -  AIR
  • TIMING  -  SPIRIT
ENQUIRY & BOOKING

MANIFEST ⭕️

75 Minutes

This circle weaves together the forces of intention settings and manifestation through journaling and mindful movements. Guided by UM founder Alexe.

Reconnect to your desires and discover a new way to manifest with an empowering exploration thought movement:

  • Manifestation techniques
  • The power of moving with intention
  • Aligning with your desires journaling practice 
  • Manifestation sensual movement floor-work routine  
ENQUIRY & BOOKING