Holistic wellness, sacred wild women yoga retreats, and deep rest yoga nidra relaxation circles

Next in-person day retreats & workshop:

Thursday 26th September 2024

Waning moon Stretch & Yoga Nidra

£25

THURSDAY 26TH SEPTEMBER

7:30 pm - 9:00 pm

A unique experience held at the beautiful MOON Women's Health Studios in London NW5

In celebration of MOON's third birthday Alexe has been invited to host a live workshop, enabling you to let go and unwind. During this relaxing deep rest circle we connect with the waning moon energies.

Let go of unwanted stress through self-care practices including:

Welcome to the waning moon energy and how to work with it. Intro to body astrology.
Body scan
Gentle stretch and journaling practice, aligned to body astrology.
Deep dive Yoga Nidra
Awakening stretch
Individual card pull

Book Waning Moon Workshop

Upcoming Day Retreat:

Sunday 1st December 2024

New Moon in Sagittarius - Scared Rebel Journey

£88

Sacred Sisterhood ~ Reclaim the Moon Workshop with Alexe Woods & Andrea Jackson
New Moon in Sagittarius.
SUNDAY 1ST DECEMBER - 10.30 am -1:30 pm
A unique experience at She Lost Control in London E8 42 Valentine Rd, London E9 7AD

An awakening to the Sacred Sisterhood journey, where Andrea & Alexe will guide you on a journey of empowerment.
Connect to the elements, melt away tensions and awaken your divine feminine power. This is a workshop designed to aid personal development for women to reach their highest potential.
This mini retreat of self-care practices includes:

Welcome to the new moon in Sagittarius
Body scan & body astrology stretch
Yoga Nidra in the element of transformational fire
Awakening stretch
Sacred Feminine Body Wisdom flow in the element of Fire.
Guided Sacred rebel journey
Intention setting and manifestation techniques linked to your unique moonology for the month ahead
Wisdom of the Oracle, individual card pull

Book your mini day retreat

Sacred Women Retreat - Ibiza, Spain.

27th September - 4th October 2025

Scared Women Retreat

27th SEPTEMBER - 4TH OCTOBER 2025

A unique rest and elimination experience in beautiful Ibiza!

Explore the depths of the Scared Feminine Wisdom Wheel through flowing yoga practices, meditation and deep rest rituals. Dive into embodied dance and unlock the secrets of yoga postures and sequences dedicated to the five elements.

£1555 per person for 7 nights full boarding and activities on site, including all meals with our personal chef.

To reserve your stay with us we accept a 10% deposit.

One day itinerary includes:

Breakfast
Morning yoga, movement & journaling
A cosmic body retreat experience with Alexe (Visit every zodiac sign with in your body with aligned practices)
Connect to your inner goddess experience with Andrea (Discover the goddess of ibiza and the element of water)
Lunch
Free time
Evening meal
Sunset and evening circle ceremonies
Pool floating sound bath experience
Deep rest yoga Nidra goddess ceremony
Manifestation and empowering, sensual movement ceremony
Cacao ceremony
Individual personal moonology and astrology private readings

Note: Flights and transfers not included.

Book your Ibiza Retreat with a 10% deposit

Your retreat host: Alexe

Alexe is delighted to host and share her knowledge with you. She is the founder of Universal Movement and loves to weave together her expertise of yoga nidra, restorative self-care practice, moonology and medical astrology.

Your retreat host: Andrea

Andrea has been on her own spiritual journey for over 30 years now, practicing and teaching yoga, and holding space for women. She is inspired to share her passion of authentic and vibrant living with you.

Book our Services & Offerings

Here at Universal Movement we are firm believers in collaborations. Our UM practitioners offer retreats and in-person workshops for you to learn our methodology and to relax and enjoy. We would be delighted to hear from you, whether you're hosting a conference or podcast, managing an event or studio, organising a festival, or crafting a tranquil retreat sanctuary.

Please feel free to reach out and inquire below; let's co-create a magical experience together!

CONTACT ALEXE & CO

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