Personalised & Bespoke 1:1 Self-care coaching, Yoga Nidra online classes and self care and medical astrology readings

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Personalised & Bespoke 1:1 Self-care coaching, Yoga Nidra online classes and astro readings

 

Personalised Mini Forecast Readings

 

 

Personalised Health & Self Care Astrology readings

 

Time to Shine! with a Astro Wellbeing reading, for your personal Self-Care routine. 

A 45 minutes medical astrology wellbeing and your personal self-care reading. Your birth chart is the key 🗝️ to your unique health needs for your personal growth. `

In this reading we will cover: 

  • Your uniqueness with your Sun (energy) Moon (Emotions) and Rising (Body) sign.

  • Your planetary influences on your wellness 

  • How to support your body and prevent future health issues. 
  • Delve into the chakra and element associated to you

  • How to replenish your energy with you element & sign

  • Your body and medical astrology, along with your personal wellness routine tailored uniquely to you

  • Insights into your sleep patterns and how to improve your night sleep

  • Your personal movement needs, with other activities and engaging hobby suggestions for you

  • Align to your purpose and career options

By the end of the session you will have a complete understanding of your personal holistic wellness  needs and a clear plan to start your personal self-care routine. 

Personal Reading for your unique wellbeing £111

 

Unique Astrological Wellbeing & Personalised Healing Meditation

 

Personalised wellbeing Astrology Reading and custom designed healing meditation.

Staring by a 45 minute comprehensive birth chart reading: We delve into the cosmic influences on your health and wellbeing, identifying strengths and potential challenges. 

Then, with this information in mind, we will discuss the style of practice you would like Alexe to design, create and record for you personally: Healing meditation, Yoga Nidra for sleep, Yoga Nidra for healing or bespoke guided meditation, with the purpose of healing and strengthening you.

Including: 

  • Astro well-being and self care reading 45 minutes.
  • Personalised and downloadable guided healing meditation or Yoga Nidra experience designed around your birth chart well-being reading 

The ultimate way to understanding the constellation of you and how to thrive!

Astro reading & personalised healing experience £222

 

Personalised & downloadable Yoga Nidra 

 

Yoga Nidra Day time Nap

A bespoke Yoga Nidra download designed especially for you. 

Including a 15 minute call to discuss your needs.  

Alexe will then design a 10 minute personalised Yoga Nidra or short guided meditation just for you. ✨💎

Available as an audio file for your listening pleasure. 

£66

Yoga Nidra For Sleep

A bespoke Yoga Nidra download designed especially for you. 

Including a 15 minute call to discuss your needs.  

Alexe will then design a 20 minute personalised Yoga Nidra for sleep and body scan just for you. ✨💎

Available as an audio file for your listening pleasure. 

£88

Yoga Nidra Day & Night

A bespoke Yoga Nidra download designed especially for you. 

Including a 20 minute call to discuss your needs.  

Alexe will then design a 20 minute personalised short guided meditation nap and Yoga Nidra for sleep just for you. ✨💎

Available as an audio file for our listening pleasure. 

£111

Welcome to the Movement

Hi, I'm Alexe, your cosmic guide, movement alchemist and the creator of the UM methodology, I love intertwining the magic of various practices, including movement, astrology, moon phases, restorative and visualisation techniques.

I’m passionate about collaboration and would be thrilled to hear from you, whether you're hosting a conference or podcast, running an event or studio, organizing a festival, or designing a serene retreat sanctuary.

Please feel free to reach out and inquire below; let's co-create and make magic happen. 

Booking & Enquiries