Universal Movement Methodology: Aligning with Astro Seasons & Cyclical Living with the sun & moon cycles. 

At Universal Movement, we honour the natural rhythms of the cosmos, aligning our wellbeing practices with the energy of each astrological season. Just as nature shifts through cycles, our bodies, minds, and spirits respond to these changes—each season brings a unique energetic imprint that influences different areas of our lives.

By moving in tune with the moon & astrological calendar, we integrate body astrology, elemental wisdom, planetary connections, and chakra alignment into our practices. Our classes are designed to support, nourish, and empower you through movement, breathwork, and self-care rituals that resonate with the cosmic currents of the moment. We offer a full range of classes from creativity, manifesting classes, astro business, lunar planning, self care astrology and yoga, meditation and movement. 

The Rhythms of the Zodiac & Your Body

Each astrological season correlates with:
🌙 A specific body area (as guided by body & medical astrology)
🔥 A ruling element (earth, air, fire, or water)
🔮 A planetary influence (shaping themes and lessons)
🪬 A chakra connection (supporting energetic balance)
💎 An area of life (personal growth, relationships, career, etc.)

Through Universal Movement’s methodology, we design our classes, workshops, and community practices to embrace these cyclical shifts. By attuning our practices to these rhythms, we not only respect our own energy cycles but also deepen our connection to nature, the cosmos, ancient wisdom and our inner world.

At Universal Movement, our classes and communities are crafted to align with the energy of the month, guiding you through seasonal self-care, embodied rituals, and lunar-inspired movement. Whether it’s a new moon intention-setting flow, a full moon release practice, or an astro-aligned movement session, we create space for growth, healing, and self-expression.

Are you ready to move in harmony with the cosmos? 🌙✨ If so why not check out our communities here including: Moveology, Manifest with the Moon, Sleep & Secrets of the sun and moon community.