SELF CARE & MANIFEST WITH THE MOON COMMUNITY
Secrets of the Sun & Moon.
🗝️ ✨ Access to our Free Secret of the Sun Moon wellbeing community
✨ Astrological self care & well-being workshops.
🌝 Align with the moon's rhymes, moods and phases.
💎 Discover body astrology
🌚 Moon meditations, moon phase and sign audios, sleep tips, cosmic cat naps & Yoga Nidra for sleep
SELF CARE, MOVEMENT & WELLBEING COMMUNITY PROGRAMS
MOVEOLOGY
This is not just another fitness industry program! It's a movement and fresh perspective, a way to start moving again and aligning to your unique self care needs and energy levels with blend of Moonology and Body Astrology our methodology aids you to relish your energy and feel vibrant with the highs and lows of lunar energy on offer to us with aligned practices for each cycle all while manifesting the best versions of the future you with cyclical living.
✨ Lunar energy aligned workouts a mix of live and pre-recored classes & holistic wellness practices for each moon phase & sign Including:
Dance, Barre, Pilates, Hitt, stretch, restorative yoga online classes and Yoga Nidra meditations
🌒 New moon Circle - Intention setting & a guided visualisation online class is perfect for you if you wish to:
- Learn how to manifest by aligning to every New Moon energy any your personal moon's transit.
- Want to feel on top of your wellbeing with seasonal body astrology self care tips, for mind, body and soul, by understand the astrological effects on us for the month ahead.
🌗 First quarter moon - Active pilates classes to get you moving aligned to the current moon sign & body astrology.
🌝 Full Moon Circle - Live online moon rituals release pent up energy through slow flow movement practices and visualisation techniques
🌗 Last quarter moon - Yoga & stretch classes to relax and reflect on your goals with journaling prompts.
🌚 Dark Moon Circle - Allowing you to rest deeply and restore and replenish your energy with Yoga Nidra live online class
✨ Secrets of the sun & moon our wellbeing community of moon meditations, cyclical living resources and moon phase sleep aids and much more.
DISCOVER OUR SINGLE ONLINE CLASSES & WORKSHOPS
EXPLORE OUR SINGLE CLASSESSuzanna B
Not only does this practice leave me relaxed and recharged - it also teaches me that it is okay to take time for myself!
Stellina S
As usual the class was exactly what I needed, I’m terrible with my own self care, but always make the time for this as it’s so beneficial.
Emma M
Alexe is a fabulous instructor with a wealth of knowledge. These classes have been beneficial and so enjoyable. I always look forward to the next one.
With Universal Movement I can:
Align & Reconnect
Rediscover your natural energy rhythm through cyclical living, empowering you with increased vitality, harmonious balance, and a profound connection to nature's dynamic forces.
Collective Transformation
Engage with a vibrant online community, sharing experiences and encouragement, amplifying the transformative power of universal movement within a like-minded collective.
Manifest
Intentional manifestation techniques, guiding your goals with purpose and consistency to transform your desires into tangible achievements .
Effortlessly make time
Redefine self-care with transformative practices seamlessly integrated into daily life without the constraints of traditional fitness and self-care routines
Replenish your feminine energy
Strategically recharge and replenish with restorative practices, developing mental clarity, enhanced sleep quality, and sustained enthusiasm for fitness and life goals.
Let go of stress and limitations
Safely surrender life's stress, shedding limiting thoughts, pent up emotions and pave the way for unhindered personal growth and accomplishment.
Universal Movement App
Whether you want to keep up with the dynamic Secrets of the moon 🌙 wellbeing community or access your UM classes on the go, you can download the Kajabi app (the clever bit of software that powers our classes and community's platform) to access those high-vibes whenever and wherever you need them .✨
Join Our Newsletter
We won't spam you it's not our style.