Welcome to our constellation of stars
Introducing our sisterhood of instructors, artists, writers and creators that make UM so special.✨
Meet the Moveology community Instructors...
Elizabeth - Yoga, Qigong & Energy Work
Elizabeth's journey into the transformative realm of yoga began when she encountered Swami in India in 2013, who turned her understanding of the mind upside down. Inspired by the yogic philosophy that allows one to navigate life's experiences with resilience, Elizabeth delves into the profound practices that enable us to exist within ourselves, untouched by external chaos.
With a foundation in authentic yogic practices from India, Elizabeth integrates both traditional and modern approaches to re-wire the Self from the inside out. Her teaching encompasses not only yoga but also energy work, guiding individuals to detach from the past and embark on a new, authentic way of being within themselves and the world.
Elizabeth's aim is to inspire you to embrace your authenticity, nurturing both body and mind. Empowering to prepare your Self to start your new path from the path from the past.
EB|•
Susanna - Pilates & Creative Artist
Susanna, a Swedish Pilates instructor, writer, and artist, initiated her Pilates journey in 2003. She underwent comprehensive training, earning certifications in mat, ball, and the Reformer under the mentorship of Yvonne Lin, a respected figure in Swedish fitness. Immediately after her initial certification, Susanna joined Y-lab, a company where she has been sharing her expertise for over fifteen years.
Susanna's dedication to Pilates extends beyond a fitness practice; it has been her trusted companion through various life stages, including two pregnancies. For her, Pilates embodies self-love for the spine, promoting health and flexibility.
Elle - Barre & HITT workouts with moon phase fitness.
Andrea - Wild Feminine Yoga & Circle fascinator.
Victoria - Personal trainer & empowerment coach
Victoria is the Queen Of Empowerment.
Empowering Motherhood Instructors.
Rainbow - Restorative yoga, Shamanic therapist & Spiritual motherhood circle facilitator
This helped her understand that she wasn’t a failure but that cultural neglect of mothers and the lack of awareness of the complexities of Matrescence and the and lack of empowerment for mothers in society was the fundamental issue. Committed to healing and empowerment, she trained as a restorative yoga teacher when her son was 18 months old, which healed her nervous system to a point the self harming stopped and she began to flourish in her mothering. Dropping harmful crutches and drawing in new relationships and ways of being caused positive transformative in her Matrescence journey.
Now, she uses her experience and wisdom to guide other mothers through their own journeys of self-discovery, healing, and empowerment. She runs healing retreats for mothers and continues her research. In her PhD she will continue to research the impact of culture and lack of awareness on Matrescence and become the first researcher to make a developmental model of Matrescence, which will increase the quality of maternal care in society.
Her activism to dispel the harm brought about through negative motherhood myths is palpable in her podcast “Motherhood Rawful But True” which offers candid portrayals of the reality of mothering in a western individualistic patriarchal culture. This podcast brings healing to mothers who share in the interviews and to mothers who listen.
This online course is a rich offering bringing together much of her life’s work in a well crafted package, in collaboration with Alexe, to offer much needed community, healing, empowerment and practical guidance to mothers who join.
Meet our Guest teachers.
Kira - Medical Astrologer & Nutritionist
Kira Sutherland is an Australian Naturopath, Nutritionist, Herbalist and Astrologer who lives between Sydney Australia and the mountains of BC Canada. She divides her time between clients, writing and lecturing on health, wellbeing, and astrology. Known for her vibrant, straightforward teaching style, Kira has lectured in Medical Astrology around the globe and has been in clinic practice for over 25 years. Kira combines her knowledge in Natural Medicine with her passion for Medical Astrology into a wonderful mix of mind/body medicine.
Danielle - Intuitive Astrologer, Teacher & Business Strategist.
Danielle Rosado is an Intuitive Astrologer, Teacher, & Business Strategist.
Danielle bridges her psychic gifts with master expertise in astrology to help spiritually aligned women follow their life path & achieve their goals with ease.
For business owners, she helps them leverage their strengths & gifts to create a soul aligned business with the strategy & timing that is most successful for you.
In addition to healing & manifestation practices to use depending on how the planetary cycles impact your birth chart.
Her passion for astrology stemmed from curiosity of “why” karmic events happen in the way they do when she was going through dark nights of the soul & a major spiritual awakening.
Understanding her birth chart became her deepest self healing and acceptance tool & she aspires to help her clients in the same ways.
Valentina - Yoga Teacher, Aerialist, Energy Healer.
Crystal Dascomb - Cosmic Energy, Soul Purpose & Intuitive Parenting Expert
Through the lens of Human Design, Astrology, Astrocartography (locational astrology) & Intuitive Card Readings using playing cards – also known as Cartomancy, she helps you understand your energetic & cosmic 'tempo' & feel truly 'seen' & amazed by how the stars highlight your greatest talents & validate your soul purpose. It then harmoniously shifts you into alignment & activates your inner compass - 'your Intuition’.
Through her signature method “The Cosmic Blend” , Crystal takes you on a multi-faceted & exciting self-discovery journey of your Birth charts (soul blueprints) + a yummy dose of self-love & uses her clairvoyancy + mediumship abilities to connect with spirit and intuitively guide you through any current life questions.
She specializes in Family & Partnership Readings as well! With these tools & overcoming the trauma throughout her 7-year infertility journey, this Mama of 2 has not only found her life's work & inspired her company Crystallyze Love, but it has also helped re-align the connection with her husband of 17 years & is instrumental in understanding their children's daily rhythm & family dynamic - with emotions, decisions, activities, tantrums, diets, even bedtime! It’s what she calls “Intuitive Conscious Parenting” and believes it’s greatly needed as the world shifts to this new paradigm!
Consider Crystal your "Cosmic Glow-Up Girl”! Her main goal in a session is to hyper-focus on what can be transformative & applicable in the current “stage or era” you are in NOW – maybe it’s finding love, establishing/better serving a family, pivoting in career, expanding your business or healing journey. Whatever it is, she leans on the cosmos to get to the root of it & supports you with embodying a more authentic version of YOU, gain deeper understanding + connection w/ your children & relationships, feel the clarity needed to up level & thrive at this stage in your life & navigate your journey with more ease, confidence & love truly beaming in your "Cosmic Glow & Flow"!
Juliana Christine - Human design expert.
Juliana Christine is a mentor and guide to Sensitive Souls. She walks with them to weave together their pasts, presents and future timelines so that they reclaim their gifts, and own their intuition so they become the powerful co-creators of their realities.
Juliana is a Human Design Specialist, and trained somatic and transpersonal psychotherapist. She is a devoted student of Life and a Philosopher and Mystic at heart. Since Juliana was a child she has been in engagement with the natural world, the animals and the unseen realms. She holds this from her matriarchal lineage of women who were artists, rebels and seers.
Fay - Holistic health, fitness & seasonal living expert.
Fay brings her experience from 25 years working in fitness, holistic health & wellbeing, alongside hard learnt, lived experience of the catastrophic effects that unmanaged chronic stress can have on us. (Both from her own health journey, and the many women she has worked with)
Her powerful back story, of recovery from abuse, severe burnout, autoimmune chaos and many other health challanges, shows us how, using strategic self care and sisterhood, powerful transformation is possible.
Blending a wealth of - Witchy wisdom, Movement, Massage, Natural Healing, Plant Magic, Seasonal living and Self care stratagies.Fay guides us back to ourselves.
Enabling us to restore our natural balance in harmony with nature, the seasons and cycles. Thus returning us to a healthier, happier state of body & mind
Universal Movement Artists
Cecilia - Official Artist
Cecilia's lifelong passion for art, design, and drawing has woven seamlessly into her professional journey. A few years ago, she discovered dance, where the movement between the lines became a captivating language for expressing beauty and energetic flow. As the Social Media Designer for Universal Movement, Cecilia brings her artistic flair to visually communicate the transformative essence of the program.
Animalenas - Official Artist
As a wanderer of inner worlds, Animalenas creation's explores themes of womenhood, wilderness, and magic through soulful illustrations. With a desire to embody her deepest truths, she brings a unique artistic perspective to Universal Movement as the Official Artist, visually capturing the essence of the program's transformative spirit. Follow her enchanting work on Instagram: @animalenas
Nattskiftet - Official Artist
Artist, UFO, hustler, häxa, savage, lover. I look at our contemporary society and draw inspiration from the collision of different worlds, darkness, esotericism, and rock n roll. In that borderland, I explore the concept of being an outsider, the hidden process, and the expectations placed upon you as a human being in today's society.
work on Instagram: @nattskiftet
Discover what's on this Sun & Moon Cycle...
What customers are saying:
"I took part in her full moon circle, I was wondering how it would be online and not face to face Alexe delivered a beautiful session, the energy was amazing I felt like I was there in person."
Victoria Hudson
"Alexe is an amazing teacher and made me very relaxed and at ease with trying something so new. I usually have trouble with letting go and not caring what people think but I ended the class feeling energised and empowered. I cannot wait to do another one."
Sam Smallwood
"I have finally found a teacher who has a deep understanding of not just physical health but spiritual health.
The combining of the two has been a 100% total body and mind make over.
For the first time in YEARS I feel healthier, happier, stronger and above all else feel like myself again."
Be our guest?
Want to be a part of the UM sisterhood? Be a special guest teacher, speaker, circle ⭕️ facilitator or host us on your platform, podcast, or event - please feel free to connect to us, as collaborations is key. 🗝️
Contact UMJoin Our Newsletter