WHAT'S ON
THE PATH
BEGIN LUNARA THE TEMPLE GARDENS
YOUR MAP
RETREATS
MAGAZINE
TRAIN WITH US
WORK WITH ALEXE
THE STORY WORKSHOPS & SPEAKING EVENTS

LUNARA

A lunar rhythm for life + work.

VISION · GROW · ACT · REFINE · ILLUMINATE · INTEGRATE · RELEASE · REST

 

Stop guessing when to begin, when to act, when to adjust, when to let go — and when to rest.

Personalised through your chart. Guided by the Moon. Designed for real life.

 

START YOUR FIRST LUNAR CYCLE FOR £1

£1 for your first lunar cycle · then £27/month · cancel anytime

Enter Lunara

 

 

 

 

 

 

 

 

 

 

 

 

 ✧ Lunara ✧

Live by the rhythm of the moon.

A monthly membership helping you move, rest, and manifest in alignment with the changing phases and signs of the moon.

Through body astrology, movement, ritual, and deep rest, you'll learn to work with your energy rather than against it.

Move. Rest. Align.

Enter Lunara ✧ £1 for 30 Days

 LIVE BY THE RHYTHM OF THE MOON

Lunara is a practical lunar rhythm for life + work.

Each lunar cycle moves through eight phases:

VISION · GROW · ACT · REFINE · ILLUMINATE · INTEGRATE · RELEASE · REST

Rather than expecting yourself to have the same energy, focus and capacity every day, Lunara helps you recognise what each phase is asking of you — and work with it.

  • ✨ Your rising sign shows you where to focus.
  • 🌙 The Moon shows you when — and the energy to work with.
  • 🥀 Lunara shows you how to live and work with the rhythm.

 LUNARA

A lunar rhythm for life + work.

VISION · GROW · ACT · REFINE
ILLUMINATE · INTEGRATE · RELEASE · REST

Know when to begin, act, adjust, let go — and rest.

Guided by the Moon. Personalised through your chart.

START FOR £1

Your first lunar cycle £1 · then £27/month · cancel anytime

Enter Lunara

LIVE BY THE RHYTHM OF THE MOON

Lunara is a practical lunar rhythm for life + work.

Each lunar cycle moves through eight phases:

VISION · GROW · ACT · REFINE · ILLUMINATE · INTEGRATE · RELEASE · REST

Rather than expecting yourself to have the same energy, focus and capacity every day, Lunara helps you recognise what each phase is asking of you — and work with it.

  • ✨ Your rising sign shows you where to focus.
  • 🌙 The Moon shows you when — and the energy to work with.
  • 🥀 Lunara shows you how to live and work with the rhythm.

WHAT’S ON THIS CYCLE

Live experiences to support you through each phase of the lunar cycle.

NEW MOON VISIONING CIRCLE

VISION

What do you want to create in this next cycle?

Clarify what you want, set your intentions and choose where to focus your energy.

FIRST QUARTER MOMENTUM CIRCLE

ACT

What is the next move that will take you forward?

Turn your intentions into practical action and leave knowing your next move.

FULL MOON ILLUMINATION

ILLUMINATE

What is being revealed?

Pause at the peak of the cycle to recognise what has shifted, what is asking for your attention and what you’re ready to see more clearly through, reflection and embodiment.

FULL MOON VISIBILITY EXCHANGE

CONNECT

Where are you ready to be seen?

A live networking and visibility experience for practitioners, creatives and entrepreneurs to share, make meaningful connections and create opportunities for collaboration.

LAST QUARTER RELEASE

RELEASE 

What are you ready to release from the body?

Slow down with gentle candlelight stretching and reflection, notice what you’re holding in the body and create space to let it go.

THE INTEGRATION ROOM

INTEGRATE

 What are you taking forward from this cycle?

Check in, reflect on your progress and connect with others before deciding what you want refine to carry forward.

DARK MOON DEEP REST RITUAL

REST

What if you didn’t have to do anything right now?

Step out of doing, deeply restore and allow this cycle to come to a close before beginning again.

SACRED TAROT CIRCLE

GUIDANCE

What guidance is waiting for you?

Receive guidance through tarot, reflection and shared presence. Create space for clarity to emerge, reconnect with your inner wisdom and explore what is asking for your attention.

Enter Lunara

LUNARA IS FOR YOU IF...

 THIS IS FOR YOU IF…

You’re tired of feeling like you should be doing everything, all the time.

Lunara is for you if:

  • You feel like you never have enough time for yourself.
  • You know you need more self-care, but you’re not always sure what you need or when.
  • You’re always doing, but don’t always feel like you’re moving forward.
  • You crave more structure, but not another rigid routine you have to keep up with.
  • You want something you can drop back into at any time to reset and realign.
  • You want to know when to act, when to adjust, when to let go and when to rest.
  • You’re drawn to the Moon, but don’t want complicated astrology.
  • You want a rhythm that supports both your life and your work.

You don’t have to keep up. Wherever you are in the cycle, there is always a place to come back in.

ENTER LUNARA

THIS IS FOR YOU IF…

  • You feel like you never have enough time for yourself.
  • You know you need more self-care, but you’re not always sure what you need or when.
  • You want structure without another rigid routine to keep up with.
  • You want something you can come back to at any time to reset and realign.
  • You want a rhythm that supports both your life and your work.

You don’t have to keep up. Wherever you are in the cycle, there is always a place to come back in.

ENTER LANARA

MEET YOUR GUIDES

Alexe 

I’m Alexe Woods, founder of Universal Movement Method™.I’ve been an entrepreneur since I was 21, alongside more than 25 years working with movement, wellbeing and embodiment. Through building businesses, motherhood and experiencing burnout, I began questioning why we expect ourselves to live and work at the same pace every day.

That exploration led me to lunar cycles, seasonal living and body astrology — and ultimately to creating Lunara. A different way to live and work — guided by your chart, the Moon and your own natural rhythm.

Susanna

Susanna Berglund, artist, writer and art director. With 20 years experience of teaching Pilates as well as different forms of yoga, she is also a part of Universal Movement as one of the practitioners. She is passionate about letting women know that connecting to the lunar, feminine energy is the way to connect to your natural rhythm and will greatly improve your everyday life.

Cate 

Cate is a High Priestess, Spiritual Coach, Feminine Alchemist, and Intuitive Tarot reader devoted to helping women reconnect with their soul and embody their divinity. Through Sacred Circle, Tarot, and ritual, she holds spaces of transformation where women feel deeply seen, supported, and guided by spirit. Cate’s work is rooted in love, authenticity, and the magick of the feminine.

What women are saying:

 

We have over 50 five-star ⭐️⭐️⭐️⭐️⭐️ reviews on Google.

Lily

Not only does this practice leave me relaxed and recharged-it also teaches me that it is okay to take time for myself!

Stellina S

As usual the class was exactly what I needed, I’m terrible with my own self-care, but always make the time for this as it’s so beneficial.

Emma M

Alexe is a fabulous instructor with a wealth of knowledge. These classes have been beneficial and so enjoyable. I always look forward to the next one. 

Monthly

£27/m

 YOUR LUNARA ACCESS 🌙

✨ The complete 8-phase Lunara rhythm
VISION · GROW · ACT · REFINE · ILLUMINATE · INTEGRATE · RELEASE · REST

✨ Live experiences throughout the lunar cycle

✨ Personalised guidance through your rising sign

✨ Self-care, reflection + practical support for life & work

✨ Access to the private Lunara community

£1 FOR YOUR FIRST LUNAR CYCLE

Then £27/month · Cancel anytime

START YOUR FIRST CYCLE FOR £1

Universal Movement App

Your personal universe of cyclical living, embodied living, wellbeing, movement, ritual, and deep rest.

Access:

✨ The Sanctuary
✨ Lunara
✨ Temple Gardens

Download the App and Begin Your Journey

FAQs

Step into Your Rhythm