The power of the Yin - Energy oracle deck and qigong practice with Daven Lee

Welcome to Episode 1 of the Universal Movement Podcast! 🎙✨

We are thrilled to introduce the incredible Daven Lee, one of the newest teacher to join the Universal Movement Methodology. Daven brings with her a wealth of experience as the creator of The Power of the Yin, a practice that blends subtle somatic healing, therapeutic and movement arts, Daoist wisdom, and a deep passion for the Sexual Soul. Her unique approach is rooted in connecting to the healing and creative energy within, an ancient yet emergent power that is abundant, subtle, and transformative.

Daven's Upcoming Online Circle's
We are excited to announce that Daven will be hosting a monthly online class with us titled:
Embodying the Power of Your Yin Energy. This circle will combine the ancient practices of Qigong with the intuitive guidance of her beautifully crafted Oracle card deck, creating a potent blend of movement, meditation, and somatic wisdom.

We all know there’s a special power that resides within us. It's a power not of dominance or scarcity, but one that flows in harmony with nature and life itself. This is the power of your yin—healing, creative, and abundant. Daven’s practice invites you to access and embody this energy each month, embracing the ebb and flow that aligns with the astrological cycle.

If this resonates with you, don’t miss out on this incredible opportunity to deepen your connection to your yin energy!

🌿 In each session, you will:
✨ Ground yourself in the Earth and connect to your body.
✨ Access the month's unique yin energy through a collective Oracle card chosen by Daven.
✨ Participate in guided meditation and somatic practices designed to integrate and embody the yin energy of the month.
✨ Share your experiences and connect with a supportive, intimate circle of like-minded individuals.

How to Join
This empowering online class will be held monthly. For more information and booking details, visit:
🌛 our class timetable. 

You may also with to check out the Power of Yin Oracle deck 🌸

Join Daven and Alexe to discover more with our first ever podcast episode Here ✨

Discover the Key Qualities of Yin Energy:

• Receptive and Intuitive: Yin energy is about being open and attuned to what is, rather than actively seeking or creating change. It emphasises receptivity, inner awareness, and deep listening to oneself and the environment.
• Grounding and Nourishing: Yin is connected to Earth and the body's physicality. It’s stabilising and nurturing, helping you to feel rooted, supported, and at peace in your surroundings.
• Subtle and Quiet: While yang energy might be associated with external action, drive, and noise, yin energy is soft, gentle, and quiet. It thrives in silence, stillness, and introspection, providing the space for reflection and healing.
• Creative and Restorative: Yin holds the power of regeneration and healing. It’s the energy of rest and rejuvenation, allowing the body, mind, and spirit to recover, restore, and build inner strength for future growth.
• Timeless and Cyclical: Yin energy moves in cycles, ebbing and flowing like the moon phases. It teaches that there are seasons and rhythms in life—moments to rest, to reflect, and to nurture, followed by times of action (yang).

Benefits of Connecting with Yin Energy:

• Balance: In a world often dominated by yang (action, productivity, outward achievement), connecting with yin helps create balance by encouraging rest, reflection, and a connection with your inner wisdom.
• Healing and Stress Relief: Yin energy is soothing and restorative. Engaging with it through practices like meditation, Yoga Nidra, or Qigong can help lower stress, promote emotional healing, and recharge your system on a deep level.
• Increased Creativity and Intuition: Yin energy is the source of creative inspiration and intuitive insight. It allows ideas to emerge naturally from a place of stillness and inner knowing, rather than being forced by external pressures.
• Connection to Nature: Yin energy is closely tied to nature, the cycles of the moon, and the elements. By attuning to yin, you can deepen your connection to the natural world, finding greater harmony and flow in your life.

Ways to Cultivate Yin Energy:

• Restorative Practices: Yoga Nidra, Qigong, and gentle forms of yoga are excellent for cultivating yin energy as they focus on stillness, breath, and subtle body awareness.
• Quiet Reflection: Spend time in nature, engage in meditation, or sit in silence to access yin energy.
• Lunar Connection: Follow the moon cycles and align your activities with the waxing and waning phases. Full moons are times of heightened yin energy, perfect for inward focus and reflection.
• Creative Practices: Journaling, drawing, or other forms of creative expression can help unlock your intuitive and imaginative powers.

Daven Lee's The Power of the Yin practice, the focus is on helping individuals tap into this deep, subtle energy to promote healing, balance, and personal empowerment. The combination of somatic wisdom, intuitive practices like working with her Oracle card deck, and Qigong creates a holistic approach to embodying and expressing yin energy in everyday life. Discover Daven's next online workshop Here